Respectful Energy Clearing Alternatives Beyond White Sage
- Margaux Swearingen
- May 8
- 5 min read
Hello my loves! I have been reorganizing my old posts, and I noticed that in my Understanding Magic: Hereditary Magic, I mentioned honoring cultural practices, one of them being White Sage, but I never gave other ways to clear energy. So, this is what this post is going to be about. Energy clearing is a beloved practice for creating a peaceful environment and getting rid of any stagnant or unwanted energy. Yet, the use of white sage as the main source of cleansing and clearing has faced criticism due to concerns about cultural appropriation and environmental impacts. As awareness of these issues increases, it's vital to explore respectful and effective alternatives for energy clearing that honor the traditions from which they come. The last thing anyone wants to do is anger an Ancestor or have a mishap due to a lack of education on the roots of practices.

Okay but Why not White Sage?
White sage has deep spiritual significance for many Indigenous peoples in North America, often used in ceremonies to purify spaces. However, the mass commercialization of white sage has severed connections to its sacred roots. A survey by the Native American Journal of Culture found that 93% of Indigenous respondents felt that the sacredness of white sage is diluted through commercial use. Recognizing this helps us appreciate the cultural heritage behind energy practices and avoid misappropriating traditions that hold deep meaning.
On top of hurting the heritage, the environmental impact of white sage harvesting cannot be overlooked. Overharvesting has led to a significant decline in wild populations, disrupting local ecosystems. For instance, studies indicate that the population of wild white sage in Southern California has decreased by over 30% in recent years. As responsible practitioners, we must consider sustainable options that support both the environment and ethical practices. Mother Nature is to be honored, and Capitalism has taught us to take without respect for where we are taking from. Being mindful and aware of the impact makes you powerful.

White Sage Alternatives
There are infinite ways to cleanse energy for whatever you are planning; the intention behind the cleansing is what makes it all work. The intention is the catalyst, the method by which we cleanse is just the tool. Here are some other amazing ways to get the same cleansing impact of White Sage without the cultural and environmental impact.
Pine Needles: Grounding and Protection
Pine needles offer a wonderful alternative for energy clearing, particularly for nature enthusiasts!! These needles are in abundance and easy to find around any neighborhood that has a somewhat wooded area. When burned or used in bundles, they provide protective energies that can ground practitioners. The invigorating scent of pine promotes clarity and enhances spiritual focus.
Rosemary: Cleansing and Memory Magic
Another herb that is easily found and easy to grow, Rosemary! Renowned for its cleansing qualities, rosemary is linked to memory and clarity. Using rosemary in rituals—via burning, herbal tea, or homemade sprays—invites an energy of renewal. It is also wonderful for hair growth, use rosemary oil in hair care to cleanse the scalp & crown chakras.
Brick Dust and Salt Lines: Traditional Protection
A common Southern folk tradition, materials like brick dust and salt are commonly used as protective barriers against unwanted energies. Just like in Supernatural (the TV Show) and many paranormal movies nowadays, salt is an amazing cleansing and protective material. Sprinkling these substances at entry points creates a boundary, enhancing the feeling of safety while cleansing negative energies. If you want to reinforce the power of your mixture, mix in your incense ashes to make Black Salt. The ashes are an extra layer of protection and if you use the ashes of your altar, spiritual backup for sure.

Non-Smoke Cleansing Rituals
Now, a lot of people also live in areas that can't be smoky. Whether it's because of roommates, landlords, allergies, or safety reasons, smoking can't be an option. Well, good news, there are options for cleansing that don't involve any fire and work just as well as a traditional smoke cleansing.
Sound Clearing
This one is my personal favorite, especially to tell moms with young kids. Instruments such as bells, tuning forks or singing bowls can cleanse the air, while clapping disrupts stagnant energy. Incorporating music into your rituals can deepen emotional connections and enhance the overall experience. Really want to mix up the energy? Give your kids pots and pans and have them go nuts! Pump up the tunes and make some noise if you need to, pop up and window to make sure the bad energy has a way to get out too!
Water-Based Sprays with Herbs or Oils
For my essential oil & fellow potion baddies, a versatile addition to your rituals can be a water-based cleansing spray. Combine distilled water with essential oils like lavender or eucalyptus and include herbs such as rosemary for a refreshing ambiance. As you spritz, set clear intentions for what you want to invite or release. Throw in some smoky quartz to make the spray into an elixir to get the energy cleanse and clear.
Using Potions or Lemonades to Clear from Within
Do as I do with my Potions, and incorporate beverages into your clearing rituals to symbolize internal purification. Creating herbal potions or lemonades with cleansing herbs & ingredients is one way to do this. Focus on letting go of negativity while consuming these beverages, making space for positivity and renewal. The energy of what you use can be catered to what outcome you want.

Mini Cleansing Ritual
This mini ritual is using your innate connection to the elements of the planet to get centered, grounded, and realigned, allowing for clarity and getting back on the right page. In this ritual, we are using an element that speaks to you as the base and building upon it for a sturdy energy. Consider your intentions and the energies you wish to invite or release. Focus on one of the four elements—earth, air, fire, or water—that aligns with your goals, and select a method that feels authentic.
Based on the element you chose, do the following:
Preparation: Choose a quiet space free of distractions.
Elements: Gather a cleansing spray or bowl of water (if you chose water), a crystal or plant (if you chose earth), a feather or incense (if you chose air), or a candle (LED counts) or something with the Sun on it (if you chose fire) and a personal chant or affirmation.
Action: Close your eyes, breathe deeply, and visualize your intention. Depending on what you choose to represent your element, interact with it. Hold it or interact with it to enhance your focus.
Reflection: Spend some time in quiet, absorbing the refreshed energy in your space.
Closure: Thank the space and the energies invoked, grounding yourself in gratitude.
Clearing your space isn't just about smoke; it centers on the intention and presence you bring to the practice. By exploring creative and respectful alternatives to white sage, you can cleanse with power and intention. As you begin your energy clearing journey, remember that your chosen tools are extensions of your own natural ability to create balance in your environment. If you want more information on how to make sure you properly protecting yourself during your practice, check out my blog Understanding Magic: Protection Witchcraft. Embrace the variety of methods available and honor the traditions of those who came before you while forging your own unique path. When it comes to clearing energy, a good place to start is to do it ethically.
Until next time,
xoxo
Margaux <3
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